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Counselling and Psychotherapy Services for Adults

Choose who you want to be

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Counselling and psychotherapy

We are all vulnerable and it is not uncommon to feel lost, confused or stuck. My practice is born from the desire to bring positive change and improvement to people’s lives.

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You may be feeling low, anxious, angry or lonely and you don’t know why. You may be struggling with relationships at home or at work; perhaps your struggle is a response to a change, medical diagnosis or a loss in your life; perhaps you fell you don’t fit in and never did.

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Sometimes painful experiences from the past get in the way of fully embracing and flexing with what’s happening in the present. Past ways of coping, which may have kept you safe, may no longer be serving you and are impacting how you show up, at home, at work, in relationships.

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Your own experience of life is the focus of therapy, and the best outcomes occur when a meaningful and strong therapeutic relationship is established.

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As a welcoming, curious individual, I offer a safe and supportive space where any cultural background, age, gender and sexual identifications are welcome. I have experience working with neurotypical and neurodiverse individuals.

About
01.

I offer individual therapy sessions in London Bridge. In a supportive and confidential setting, people can explore their thoughts and emotions to gain insights and develop awareness for a more fulfilling life. You will be able to experiment with a different way of being or behaving

02.

Research shows that patients and therapist can form a therapeutic relationship online that is as close and productive as the in-person one. Thanks to today’s technology, help can come in the comfort of your own space, without commuting, without geographical barriers.
I offer online therapy sessions through secure virtual platforms

03.

Attualmente lavoro come terapeuta individuale offrendo trattamenti sia a breve che a lungo termine; la scelta del percorso dipende dalla consultazione iniziale e dai tuoi  bisogni. Prediligo un approccio integrato che pone il cliente al centro della terapia.

Ho esperienza con diverse problematiche psicologiche ed eventi difficili.

Services

Contact

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UKCP registered

© 2024 by Silvia Bodini, MSc. Registered UKCP trainee member 2011189695

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